Saturday morning my marathon training group decided to get an early start to avoid running in the hotter part of the day. So we met at 5 am ! Sounds like a good idea... until the alarm clock goes off at 4:15.
We started our run at Dangerfield Island. We went south towards Mt. Vernon to the 4 mile marker. Then we turn around and go back.
We ran a total of 16 miles.
Ouch... my legs still hurt.
Good news.. next Saturday .. we are only running 8 miles. ! woo hoo!
1 comment:
Your CRAZY - 4 AM is insane!!! At least you know you got an amzaing work out and will be ready for the Marine Corp Marathon.
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